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There are many layers that make up who we are. Influences that at times are obvious to us and at other times invisible. These include biology, conditioning, the world around us, our ancestors and the very potent realm of our own mind and emotions.

These different layers call for engaging different tools on our journey to expand our primary skills of awareness, kindness and curiosity. These 3 skills are our resources for meaningful change. This work asks us to engage our skills and tools and in doing so, create more possibility both for ourselves and the world around us.

Being human is complex. Each of us is incredibly unique and diverse within ourselves. The gift is in realizing that we all can grow and need support in different ways, at different times. It might be a small unexpected moment or it might be an intentional choice for guidance. The work of Sound Body Wisdom is here to support you on this journey.

One ability we all have is the choice to change our perspective. This is a powerful first step towards growth, healing, and freedom.

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Not only do I think Jacqueline to be a phenomenal person, but her wisdom is crazy mad! Listen, read, spend time with her and you will think so too.
– Jeanne Coyne Song, Administrative Chair, Berkeley Rose School

Jacqueline Westhead is one of the most integrity-filled healers I know. I highly recommend checking out her podcast series!
– Kenny Dread, Musician

…Jacqueline is one of those living masters that transforms everyone she meets.
— Dr. Jeffrey Lidke, Assistant Professor of Religion at Berry College

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