I have been offering support and guidance for almost 30 years. My skills, training and experience are rooted in therapeutic, mind body and energy practices. My work draws upon these and integrates variations on meditation, counseling, somatics, ritual, mediation work and more. Building on my decades of training, research and experience along with my careers as a professional dancer & performer, touring musician and a photographer allows me to continually grow my work and how I support people.
I believe in using these same tools in my own life and what I offer is based on years of seeing the difference it makes for others and myself. Each of us is unique and the path we take is personal. Wherever I go and whoever I work with, one of my strengths is to adapt the tools to meet the person or situation.
I understand that along with all I know, there is always so much more to be discovered. And this is true of all of us. I have lived a full life being trained professionally in somatics, meditation, group counsel, conflict transformation, therapeutic nutrition and been mentored in spiritual guidance. And I have been further trained through decades of facilitation experience, research and counseled by other amazing teachers.
I believe in biology & science and all that we can measure and see direct correlations between. And I believe in the power of love, compassion and so much more that we cannot measure... that asks us to trust and believe in our own felt experience on the deepest levels of self.